Kodo Millet (Varagu)

Kodo Millet (Varagu)

Kodo Millet: The Gluten-Free Grain for a Happy Gut

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Kodo Millet (Varagu) is a highly nutritious, gluten-free ancient grain widely grown in India.
It is rich in fiber, antioxidants, and minerals, helping in weight management and blood sugar control.
Varagu is commonly used in making rice alternatives, porridge, upma, and traditional South Indian dishes.

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